Pumpkin Gnocchi has a way of just hugging you from the inside out, and I’m so excited to share my absolute favorite way to make this cozy dish. It all started one crisp autumn afternoon when I was craving something warm and comforting, and I decided to try making my own pasta. I wanted an easy fall gnocchi with pumpkin that tasted like pure autumn magic. After a few tries, I finally perfected how to make pumpkin gnocchi from scratch, and the resulting pillowy, tender dumplings with that subtle sweet pumpkin flavor were a revelation! They’re so much better than anything store-bought, and the process is surprisingly simple and so rewarding. Let’s get cooking!
Why You’ll Love This Pumpkin Gnocchi
This recipe for pumpkin gnocchi is a true autumn delight for so many reasons. Get ready to fall in love with these tender little bites!
- Incredible Flavor: The subtle sweetness of pumpkin combined with warm spices creates a wonderfully comforting taste.
- Quick to Make: You can whip up these pumpkin pasta dumplings in under an hour, making it perfect for a weeknight treat.
- Healthy & Hearty: Packed with vitamins from the pumpkin, these dumplings are a nutritious and satisfying vegetarian option.
- Budget-Friendly: Made with simple, common ingredients, this is a cost-effective way to enjoy a gourmet-style meal.
- Family Favorite: Kids and adults alike adore the soft texture and fun shapes of these pumpkin pasta dumplings.
- Versatile: Easily adaptable to your favorite sauces and seasonings, it’s a blank canvas for deliciousness.
- Seasonal Perfection: It’s the quintessential comfort food for fall, bringing warmth and coziness to any meal.
Ingredients for Homemade Pumpkin Gnocchi Recipe
Gathering your ingredients is the first step to creating these delightful pumpkin pasta dumplings. For the best results, make sure your pumpkin purée is on the drier side; roasted pumpkin works wonders here. This recipe focuses on a simple yet flavorful base, highlighting the natural sweetness of the pumpkin.
- 1 cup pumpkin purée – ensure it’s well-drained, as excess moisture can make the dough too sticky. This is the heart of our gnocchi with pumpkin puree.
- 1/2 teaspoon salt – essential for bringing out the flavors of the pumpkin and dough.
- 1/4 teaspoon ground nutmeg (optional) – a pinch adds a warm, subtle spice that complements the pumpkin beautifully.
- 1 1/2 to 2 cups all-purpose flour – you’ll need this for the dough and extra for dusting your work surface. The amount can vary depending on the moisture content of your pumpkin.
How to Make Pumpkin Gnocchi from Scratch
Let’s dive into the fun part: making these delightful pumpkin pasta dumplings right in your own kitchen! It’s a surprisingly straightforward process, and the results are truly worth it.
- Step 1: Preheat your oven to 375°F (190°C). This initial step ensures your gnocchi cook evenly, whether you plan to boil or pan-fry them later.
- Step 2: Prepare the pumpkin purée. If your purée seems watery, gently press it through a fine-mesh sieve or a few layers of cheesecloth to remove excess moisture. This is a crucial part of the simple pumpkin gnocchi preparation.
- Step 3: In a medium bowl, combine the drained pumpkin purée, 1/2 teaspoon salt, and the optional 1/4 teaspoon ground nutmeg. Stir these together until they’re well incorporated.
- Step 4: Add 1 cup of all-purpose flour to the pumpkin mixture. Stir with a wooden spoon or spatula until a shaggy dough starts to form. It will look a bit rough at this stage.
- Step 5: Gradually add more flour, about 1/4 cup at a time, mixing until the dough is soft and only slightly sticky to the touch. Be careful not to add too much flour, as this can make your gnocchi tough. The goal is a tender dough, which is key to simple pumpkin gnocchi preparation.
- Step 6: Turn the dough out onto a lightly floured surface. Knead it gently for about 30 seconds to a minute, just until it comes together smoothly. Over-kneading will develop the gluten too much, resulting in chewy gnocchi.
- Step 7: Divide the dough into four equal portions. Roll each portion into a rope about 1/2-inch thick. Cut these ropes into 1-inch pieces. This is a satisfying part of the simple pumpkin gnocchi preparation.
- Step 8: For traditional ridges, gently press each piece with the tines of a fork. Alternatively, you can use a skewer to create dimples, making them look even more like little pumpkins!
- Step 9: Bring a large pot of salted water to a rolling boil. Carefully drop the shaped gnocchi into the boiling water. Cook for about 2-3 minutes, or until they float to the surface.
- Step 10: Once the gnocchi float, remove them from the boiling water with a slotted spoon. You can serve them immediately or pan-fry them in a little olive oil or vegan butter until golden brown for a delightful crispy texture.
Pro Tips for the Best Pumpkin Gnocchi
Achieving the perfect pumpkin gnocchi is all about a few key techniques. These simple tricks will elevate your homemade pumpkin pasta dumplings from good to absolutely divine, ensuring a tender texture every time.
- Dry pumpkin is key! Roasted pumpkin puree is naturally drier than canned. If using canned, drain it thoroughly by pressing it through a fine-mesh sieve or cheesecloth. This is crucial for preventing sticky dough.
- Don’t over-flour or over-knead. The dough should be soft and slightly tacky. Over-mixing develops gluten, which makes your gnocchi tough and dense instead of light and airy.
- Test one gnocchi! Before boiling the whole batch, drop one piece into boiling water. If it holds its shape and floats, your dough is perfect. If it falls apart, add a little more flour.
- Shaping matters for texture. The ridges from a fork or skewer help the sauce cling beautifully, making each bite a flavorful experience.
What’s the secret to perfect Pumpkin Gnocchi?
The real secret to perfect pumpkin gnocchi lies in controlling the moisture content of your pumpkin purée and being gentle with the dough. A drier base and minimal kneading result in those wonderfully tender, pillowy pasta dumplings. For more tips on achieving perfect pasta, check out these recipes.
Can I make Pumpkin Gnocchi ahead of time?
Yes, absolutely! You can prepare the shaped gnocchi and refrigerate them on a lightly floured baking sheet, covered with plastic wrap, for up to 24 hours before cooking. For longer storage, freeze them raw on a baking sheet until solid, then transfer to a freezer bag for up to 2 months.
How do I avoid common mistakes with Pumpkin Gnocchi?
The most common pitfall is using too much flour, which leads to tough gnocchi. Another mistake is over-kneading; handle the dough as little as possible. Lastly, ensure your water is at a rolling boil before adding the gnocchi to prevent them from sticking together. Understanding the science behind baking can help avoid these issues; learn more about baking science.
Best Ways to Serve Pumpkin Gnocchi
These delightful pumpkin pasta dumplings are incredibly versatile and pair beautifully with a variety of flavors. The subtle sweetness of the pumpkin makes them a perfect canvas for both simple and rich sauces.
- Sage Brown Butter Sauce: My absolute favorite is a simple sage brown butter sauce. Melt butter in a pan until it browns and smells nutty, then add fresh sage leaves until crisp. Toss the cooked gnocchi in this fragrant sauce. It’s the best pumpkin gnocchi sauce for a reason!
- Creamy Tuscan Style: For a richer meal, try a creamy sauce with sun-dried tomatoes, spinach, and a touch of garlic. This creates a decadent and satisfying savory pumpkin pasta dish.
- Simple Olive Oil and Garlic: Sometimes, less is more! A drizzle of good quality olive oil, a clove or two of minced garlic sautéed until fragrant, and a sprinkle of Parmesan cheese (or nutritional yeast for vegan) lets the pumpkin flavor shine.
Serve with a side of crusty bread to soak up any extra sauce, and perhaps a light green salad to balance the richness. You can find more information about seasonal cooking on our home page.
Nutrition Facts for Pumpkin Gnocchi
When enjoying these delightful pumpkin pasta dumplings, it’s good to know what you’re eating. This breakdown gives you an idea of the nutritional profile per serving. Remember, these are estimates and can vary slightly based on your specific ingredients and preparation methods.
- Calories: Approximately 250
- Fat: Approximately 2g
- Saturated Fat: Approximately 0.5g
- Protein: Approximately 5g
- Carbohydrates: Approximately 55g
- Fiber: Approximately 3g
- Sugar: Approximately 3g
- Sodium: Approximately 250mg
Nutritional values are estimates and may vary. For more details on dietary information, please see our privacy policy.
How to Store and Reheat Pumpkin Gnocchi
Once you’ve mastered how to make pumpkin gnocchi from scratch, you’ll want to store them properly to enjoy them later. After cooking, let the gnocchi cool completely on a baking sheet. For refrigerator storage, place the cooled gnocchi in an airtight container, separating layers with parchment paper if needed. They’ll stay fresh for about 3 to 4 days. If you want to keep these delightful pumpkin pasta dumplings for longer, you can freeze them. Arrange the uncooked, shaped gnocchi in a single layer on a baking sheet and freeze until solid, then transfer them to a freezer-safe bag for up to 3 months. This is a great way to have homemade gnocchi ready anytime! Learn more about contacting us for storage tips.
Reheating is simple! For refrigerated gnocchi, you can boil them for 1-2 minutes until they float, or pan-fry them directly from the fridge until golden and heated through. Frozen gnocchi can go straight into boiling salted water; they’ll take a minute or two longer to cook and float. You can also pan-fry them from frozen, just be sure they’re heated through completely. Experiment to see which method you prefer for how to cook pumpkin gnocchi best!
Frequently Asked Questions About Pumpkin Gnocchi
Can I make Pumpkin Gnocchi using sweet potato instead?
Absolutely! Sweet potato is a fantastic substitute for pumpkin in gnocchi. The process is very similar, but sweet potatoes can sometimes be a bit wetter, so you might need slightly more flour. It’s a delicious variation on this vegetarian pumpkin gnocchi recipe.
What is pumpkin gnocchi and why is it popular?
What is pumpkin gnocchi? It’s a soft, pillowy Italian-style dumpling made with pumpkin purée and flour. It’s popular because it’s a comforting, seasonal dish that’s surprisingly easy to make at home. The subtle sweetness of the pumpkin makes it a delightful change from traditional potato gnocchi, perfect for autumn dinners. For more about our about page, feel free to explore.
How do I ensure my gnocchi aren’t too doughy?
The key to avoiding doughy gnocchi is to use the minimum amount of flour possible and to avoid over-kneading. The dough should be soft and slightly sticky. Overworking it develops gluten, which makes them dense. Also, make sure to drain your pumpkin purée well before starting.
Can I make a gluten-free pumpkin gnocchi recipe?
Yes, you can! For a gluten-free version, simply substitute the all-purpose flour with a good quality gluten-free all-purpose flour blend that contains xanthan gum. You might need to adjust the amount of flour slightly, so start with less and add more as needed until the dough is the right consistency.
Variations of Pumpkin Gnocchi You Can Try
Once you’ve mastered the basic homemade pumpkin gnocchi recipe, you’ll be excited to explore all the delicious ways you can switch things up! These variations offer something for everyone, whether you have dietary needs or just want to experiment with new flavors.
- Vegan Pumpkin Gnocchi Ideas: For a completely plant-based dish, ensure your sauce is vegan too! My favorite is a simple sage brown butter made with vegan butter, or a creamy cashew-based sauce. These vegan pumpkin gnocchi ideas are perfect for a hearty, compassionate meal.
- Pan-Fried for Extra Crisp: While boiling is traditional, I absolutely love pan-frying these gnocchi after boiling. A little olive oil or vegan butter in a hot skillet creates wonderfully crispy edges and a chewy interior that’s irresistible. It transforms them into a delightful textural experience.
- Herb and Spice Infusions: Don’t be afraid to add extra flavor directly into the dough! Finely chopped fresh sage or rosemary, a pinch of garlic powder, or even a dash of cayenne pepper can add a wonderful depth to your pumpkin pasta dumplings.
- Sweet Potato Swap: If you don’t have pumpkin on hand, sweet potato purée is an excellent substitute. The process is nearly identical, though sweet potatoes can sometimes be a bit wetter, so you might need to adjust the flour slightly.

Amazing Pumpkin Gnocchi Recipe From Scratch
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A cozy, plant-based take on classic gnocchi, perfect for autumn evenings. These pillowy pasta dumplings are infused with seasonal pumpkin flavor and can be shaped into fun designs.
Ingredients
- 1 cup pumpkin purée (canned or homemade)
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg (optional)
- 1 1/2 to 2 cups all-purpose flour (plus extra for dusting)
Instructions
- Drain pumpkin: If purée is too moist, press through a strainer or cheesecloth to remove excess water.
- Mix dough: Combine pumpkin, salt, nutmeg, and 1 cup flour. Stir until dough begins to form.
- Knead lightly: Add more flour gradually and knead on a floured surface until soft and slightly sticky. Avoid over-kneading.
- Shape: Divide dough into 4 portions. Roll each into ropes about 1/2-inch thick. Cut into 1-inch pieces.
- Design: Press with a fork for ridges or indent with a skewer for pumpkin shapes. Add a clove or seed as a “stem.”
- Boil: Drop gnocchi into salted boiling water. Cook 2–3 minutes, until they float. Remove with a slotted spoon.
- Optional pan-fry: Sauté in olive oil or vegan butter until golden for crispy edges.
- Serve: Toss with sage butter, creamy vegan sauce, or olive oil and garlic.
Notes
- Moisture control: Dry pumpkin purée makes better gnocchi—roasted pumpkin works best.
- Flavor options: Add garlic powder, herbs, or pepper to the dough.
- Shaping fun: Try ridges, pumpkins, or leaf shapes for festive presentations.
- Storage: Refrigerate uncooked gnocchi up to 1 day or freeze raw gnocchi up to 2 months.
- Cooking tip: Always test-cook one gnocchi to check dough consistency before boiling all.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Boiling and Pan-frying
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: Approximately 250
- Sugar: Approximately 3g
- Sodium: Approximately 250mg
- Fat: Approximately 2g
- Saturated Fat: Approximately 0.5g
- Unsaturated Fat: Approximately 1.5g
- Trans Fat: 0g
- Carbohydrates: Approximately 55g
- Fiber: Approximately 3g
- Protein: Approximately 5g
- Cholesterol: 0mg