Roasted Butternut Squash Salad is a delightful, seasonal dish that warms the heart and pleases the palate. This vibrant salad features caramelized butternut squash, crispy Brussels sprouts, and sweet potatoes, all harmonized with a tangy vinaigrette. Perfect for cozy fall meals, holiday gatherings, or meal prep, this salad is a true celebration of the season. Let’s dive into how to create this delicious dish!
Why You’ll Love This Roasted Butternut Squash Salad
There are countless reasons to love this butternut squash salad recipe. First, it’s packed with nutrients, making it a healthy roasted butternut squash salad that is both satisfying and nourishing. The combination of roasted vegetables provides a warm, comforting feel, while the tangy dressing brightens every bite. Plus, it’s visually stunning, showcasing vibrant colors that make it an attractive centerpiece for any table. This salad is versatile, allowing for various adaptations such as adding feta for a creamy texture or nuts for a delightful crunch. It’s also suitable for different diets, making it a go-to for gatherings. Finally, the ease of preparation means you can whip it up quickly, whether for a weekday dinner or a special occasion.

Ingredients for Roasted Butternut Squash Salad
Gather these items:
- 2 cups butternut squash, peeled and cubed (about ½-inch cubes)
- 2 cups Brussels sprouts, trimmed and halved
- 2 cups sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika (optional)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup or honey
- Salt and pepper, to taste
- ⅓ cup dried cranberries
- ¼ cup chopped pecans or walnuts
- Crumbled feta or goat cheese
How to Make Roasted Butternut Squash Salad Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper. In a large bowl, toss the cubed butternut squash, sweet potatoes, and halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika.
- Step 2: Spread the veggies evenly on the baking sheets, keeping the Brussels sprouts cut-side down. Roast for 25–30 minutes, flipping halfway, until golden and tender with caramelized edges.
- Step 3: While the vegetables roast, whisk together olive oil, Dijon mustard, apple cider vinegar, and maple syrup in a small bowl or jar. Season to taste with salt and pepper.
- Step 4: Once roasted, let the vegetables cool for a few minutes. In a large serving bowl, combine them with cranberries, nuts, and optional cheese. Drizzle with vinaigrette and toss gently to coat.
- Step 5: This salad can be served immediately or allowed to rest and come to room temperature, which helps the flavors blend even more.

Pro Tips for the Best Roasted Butternut Squash Salad
Keep these in mind:
- For an extra layer of flavor, consider using smoked paprika, which complements the sweetness of the vegetables.
- Let the salad sit for a bit after tossing with the dressing to allow the flavors to meld.
- Use a mix of nuts, like walnuts and pecans, for added texture and taste.
- This dish is great for meal prep, as it stores well in the refrigerator.
Best Ways to Serve Roasted Butternut Squash Salad
There are many ways to enjoy this salad:
- Serve it warm as a side dish for roasted meats or fish.
- Top it with quinoa for a complete meal that’s filling and nutritious.
- Pair it with a light white wine for a sophisticated touch.
How to Store and Reheat Roasted Butternut Squash Salad
This salad can be stored in an airtight container in the refrigerator for up to 3 days. If you prefer a warm dish, gently reheat it in the oven at 350°F (175°C) until warmed through. Remember to keep the dressing separate until you’re ready to serve, especially if meal prepping.
Frequently Asked Questions About Roasted Butternut Squash Salad
What is roasted butternut squash salad?
Roasted butternut squash salad is a warm, hearty dish that combines roasted butternut squash with various greens and toppings, often dressed with a tangy vinaigrette.
Can I make roasted butternut squash salad ahead of time?
Absolutely! This salad is perfect for meal prep and can be made a day in advance. Just store the components separately and combine them before serving.
How do I avoid common mistakes with roasted butternut squash salad?
To avoid common mistakes, ensure the vegetables are evenly coated with oil and seasonings, and do not overcrowd the baking sheet, as this can lead to steaming rather than roasting.
Variations of Roasted Butternut Squash Salad You Can Try
Feel free to mix things up with these variations:
- For a vegan roasted butternut squash salad, skip the cheese and add avocado for creaminess.
- Incorporate kale for a butternut squash and kale salad that adds a hearty green element.
- Add roasted chickpeas for a protein boost and a crunchy texture.
- For a festive touch, consider adding cranberries and nuts for a butternut squash salad with cranberries.
For more information on the health benefits of butternut squash, check out this Healthline article.
For a delicious pairing, consider serving this salad with lemon pepper chicken thighs or a cozy apple kringle for dessert.
Lastly, if you’re interested in more salad recipes, check out our creamy pumpkin soup for a comforting fall meal.
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Roasted Butternut Squash Salad: 5 Flavor-Packed Secrets
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This Roasted Butternut Squash, Brussels Sprouts and Sweet Potato Salad is a vibrant, seasonal dish packed with caramelized squash, crispy Brussels sprouts, and sweet potatoes, all tied together with a tangy vinaigrette and optional add-ins like dried cranberries and nuts. Perfect for the holidays, meal prep, or any cozy fall meal.
Ingredients
- 2 cups butternut squash, peeled and cubed (about ½-inch cubes)
- 2 cups Brussels sprouts, trimmed and halved
- 2 cups sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika (optional)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup or honey
- Salt and pepper, to taste
- ⅓ cup dried cranberries
- ¼ cup chopped pecans or walnuts
- Crumbled feta or goat cheese
Instructions
- Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper. In a large bowl, toss the cubed butternut squash, sweet potatoes, and halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika.
- Spread the veggies evenly on the baking sheets, keeping the Brussels sprouts cut-side down. Roast for 25–30 minutes, flipping halfway, until golden and tender with caramelized edges.
- While the vegetables roast, whisk together olive oil, Dijon mustard, apple cider vinegar, and maple syrup in a small bowl or jar. Season to taste with salt and pepper.
- Once roasted, let the vegetables cool for a few minutes. In a large serving bowl, combine them with cranberries, nuts, and optional cheese. Drizzle with vinaigrette and toss gently to coat.
- This salad can be served immediately or allowed to rest and come to room temperature, which helps the flavors blend even more.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg
