Spinach Feta Quiche is a delightful and savory dish that combines a flaky pie crust with sautéed spinach, onions, and a rich custard made from eggs and a blend of feta and cheddar cheeses. This delicious quiche is perfect for brunch, breakfast, or even a light dinner. With its Mediterranean flavors and creamy texture, it’s sure to impress everyone at your table!
Why You’ll Love This Spinach Feta Quiche
This Spinach Feta Quiche is not only delicious but also offers numerous benefits. Here are a few reasons you’ll adore this dish:
- Quick and easy to prepare, making it a perfect spinach feta breakfast quiche.
- Rich in nutrients, thanks to fresh spinach and eggs.
- Versatile enough to be served for brunch, lunch, or a light dinner.
- A wonderful way to incorporate healthy greens into your diet.
- Can be made ahead of time and served warm or at room temperature.
- Ideal for vegetarians, featuring savory flavors and textures.
With its Mediterranean cuisine, this quiche is a favorite among many!
Ingredients for Spinach Feta Quiche
Gather these items:
- 1 9-inch pie dough (homemade or store-bought)
- 1 Tablespoon olive oil
- 1 small onion, finely chopped
- 3 cups fresh spinach, chopped
- 4 large eggs
- 1 cup half & half
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
- 3/4 cup crumbled feta cheese, divided
- 1/2 cup shredded white cheddar cheese, divided
How to Make Spinach Feta Quiche Step-by-Step
- Step 1: Preheat the oven to 375°F. Gently press the pie dough into a 9-inch pie plate, trimming any excess edges. Set the crust aside.
- Step 2: Heat olive oil in a large skillet over medium-high heat. Add chopped onion and sauté for 3-4 minutes until translucent. Add the chopped spinach and cook for another 2 minutes until wilted. Remove from heat and let cool slightly.
- Step 3: In a medium bowl, whisk together the eggs, half & half, salt, black pepper, and nutmeg until smooth and well combined.
- Step 4: Sprinkle half of the feta cheese and some of the shredded cheddar evenly over the bottom of the pie crust. Layer the spinach and onion mixture on top evenly.
- Step 5: Pour the egg mixture over the spinach layer, allowing it to settle throughout. Top with the remaining feta and shredded cheddar cheeses.
- Step 6: Place the pie plate on a baking sheet to catch drips. Bake in the preheated oven for 40-45 minutes until the center is set and lightly golden; a toothpick inserted should come out clean.
- Step 7: Remove from oven and allow the quiche to rest for 10 minutes to firm up. Slice into wedges and serve warm or at room temperature.

Pro Tips for the Perfect Spinach Feta Quiche
Keep these in mind:
- Perfect for brunch, breakfast, or light dinner.
- Can be made ahead and served warm or at room temperature.
- Feel free to add other vegetables or herbs as desired.
- For a gluten-free option, use a gluten-free pie crust.
- Try adding sun-dried tomatoes for an extra burst of flavor!
Best Ways to Serve Spinach Feta Quiche
Here are a few serving suggestions:
- Pair with a light salad for a refreshing meal.
- Serve with fresh fruit for a balanced brunch.
- Complement with a dollop of sour cream or yogurt for added creaminess.
How to Store and Reheat Spinach Feta Quiche
To store, wrap the quiche tightly in plastic wrap and refrigerate. It can be kept for up to 3 days. To reheat, place in a preheated oven at 350°F for 15-20 minutes or until warmed through. This dish is perfect for meal prep, allowing you to enjoy it throughout the week!
Frequently Asked Questions About Spinach Feta Quiche
What is spinach feta quiche?
Spinach feta quiche is a savory pie made with fresh spinach, creamy feta cheese, and a custard of eggs and cream. It is perfect for breakfast, brunch, or a light dinner.
Can I make spinach feta quiche ahead of time?
Yes, you can prepare spinach feta quiche ahead of time. Simply bake, let it cool, and store it in the fridge. Reheat before serving for the best results.
How do I avoid common mistakes with spinach feta quiche?
To avoid common mistakes, ensure the spinach is well-drained to prevent a soggy crust. Also, let the quiche cool slightly before slicing to maintain its shape.
Variations of Spinach Feta Quiche You Can Try
Here are some delicious variations:
- Spinach feta quiche with cream cheese for an even creamier texture.
- Try adding mushrooms or bell peppers for added flavor.
- Make a gluten-free spinach feta quiche using a gluten-free crust.
- Incorporate herbs like dill or basil for a fresh taste.

For more delicious recipes, check out Lemon Pepper Chicken Thighs or Creamy Pesto Spinach Gnocchi. You can also explore Creamy Italian Meatball Soup for a comforting meal.
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Savory Spinach Feta Quiche: 8 Irresistible Recipes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A delightful and savory Spinach Feta Quiche featuring a flaky pie crust filled with sautéed spinach, onions, and a rich custard made from eggs, half & half, and a blend of feta and cheddar cheeses.
Ingredients
- 1 9-inch pie dough (homemade or store-bought)
- 1 Tablespoon olive oil
- 1 small onion, finely chopped
- 3 cups fresh spinach, chopped
- 4 large eggs
- 1 cup half & half
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
- 3/4 cup crumbled feta cheese, divided
- 1/2 cup shredded white cheddar cheese, divided
Instructions
- Preheat the oven to 375°F. Gently press the pie dough into a 9-inch pie plate, trimming any excess edges. Set the crust aside.
- Heat olive oil in a large skillet over medium-high heat. Add chopped onion and sauté for 3-4 minutes until translucent. Add the chopped spinach and cook for another 2 minutes until wilted. Remove from heat and let cool slightly.
- In a medium bowl, whisk together the eggs, half & half, salt, black pepper, and nutmeg until smooth and well combined.
- Sprinkle half of the feta cheese and some of the shredded cheddar evenly over the bottom of the pie crust. Layer the spinach and onion mixture on top evenly.
- Pour the egg mixture over the spinach layer, allowing it to settle throughout. Top with the remaining feta and shredded cheddar cheeses.
- Place the pie plate on a baking sheet to catch drips. Bake in the preheated oven for 40-45 minutes until the center is set and lightly golden; a toothpick inserted should come out clean.
- Remove from oven and allow the quiche to rest for 10 minutes to firm up. Slice into wedges and serve warm or at room temperature.
Notes
- Perfect for brunch, breakfast, or light dinner.
- Can be made ahead and served warm or at room temperature.
- Feel free to add other vegetables or herbs as desired.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 450
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 33 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 14 g
- Cholesterol: 190 mg
