Avocado Blueberry Muffins are a delightful and nutritious snack that combines the creamy goodness of avocado with the sweet burst of fresh blueberries. These muffins are not only delicious but also offer a healthier alternative to traditional recipes. Whether you’re looking for a quick breakfast option or a midday treat, this recipe is sure to satisfy your cravings while providing essential nutrients. Let’s dive into how to make these scrumptious muffins!
Why You’ll Love This Avocado Blueberry Muffins
There are countless reasons to adore this Avocado Blueberry Muffins recipe. First, they are incredibly moist and flavorful thanks to the addition of ripe avocado. This ingredient is rich in healthy fats, making these muffins not only tasty but also nutritious. Additionally, they are a great source of protein and fiber, which can help you feel full and satisfied. You can even make gluten-free and vegan versions, accommodating various dietary preferences. This recipe is versatile, allowing you to swap in different fruits or nuts as you please. Plus, they are perfect for breakfast or a snack, making them a convenient option for busy days.

Ingredients for Avocado Blueberry Muffins
Gather these items:
- 1 large ripe avocado flesh (adds a creamy texture and healthy fats)
- 1/2 cup granulated white sugar (balances the flavors and enhances sweetness)
- 1 large egg (binds the ingredients together for a perfect rise)
- 1 cup nonfat plain Greek yogurt (keeps the muffins moist and adds a protein boost)
- 1.5 cups all-purpose flour (the base of the muffins, providing structure and fluffiness)
- 1 tbsp baking powder (ensures the muffins rise beautifully in the oven)
- 1/4 tsp salt (enhances the overall flavor of the muffins)
- 1 cup fresh blueberries (provides bursts of sweetness and juicy texture)
- 2 tbsp unsalted butter (creates a rich, crumbly texture for the topping)
- 1.5 tbsp all-purpose flour (helps bind the streusel ingredients together)
- 2 tbsp granulated white sugar (adds sweetness and crunch to the streusel)
- 1/2 tsp ground cinnamon (introduces a warm spice that complements the fruits beautifully)
How to Make Avocado Blueberry Muffins Step-by-Step
- Step 1: Preheat your oven to 375°F and line a standard muffin pan with 8 cupcake liners.
- Step 2: In a stand mixer bowl, combine ripe avocado and granulated sugar. Mix on high speed until well blended.
- Step 3: Add in the large egg and Greek yogurt. Beat on medium high speed until the mixture is smooth.
- Step 4: In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.
- Step 5: Lower the speed of the stand mixer and add half of the flour mixture. Mix until incorporated.
- Step 6: Add in the remaining flour mixture and combine until just mixed.
- Step 7: Gently fold in the fresh blueberries using a spatula.
- Step 8: Scoop the batter into prepared cupcake liners, settling the batter.
- Step 9: In a small bowl, mix the unsalted butter, flour, granulated sugar, and ground cinnamon until crumbly.
- Step 10: Sprinkle the streusel mixture over the muffin batter.
- Step 11: Bake for about 21 minutes until golden brown and a toothpick comes out mostly clean.
- Step 12: Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack.
Pro Tips for the Best Avocado Blueberry Muffins
Keep these in mind:
- Make sure your avocado is ripe for the best texture.
- Don’t overmix the batter; it should be just combined to keep the muffins fluffy.
- For added flavor, try using lemon zest in the batter.
- These muffins freeze well, making them perfect for meal prep!

Best Ways to Serve Avocado Blueberry Muffins
These muffins are incredibly versatile. Enjoy them fresh out of the oven for breakfast, or pair them with a dollop of yogurt for a nutritious snack. You can also serve them with a drizzle of honey or maple syrup for added sweetness. For a delightful brunch, consider serving them alongside fresh fruit and a cup of tea.
How to Store and Reheat Avocado Blueberry Muffins
To store your Avocado Blueberry Muffins, place them in an airtight container at room temperature for up to three days. For longer storage, freeze them in a freezer-safe bag. When you’re ready to enjoy, simply reheat them in the microwave for about 20-30 seconds, or let them thaw at room temperature. These muffins are perfect for meal prep, making them a convenient option for busy mornings!
Frequently Asked Questions About Avocado Blueberry Muffins
What are avocado blueberry muffins?
Avocado Blueberry Muffins are a healthier muffin option that incorporates ripe avocado for added moisture and nutrition. They are made with fresh blueberries, offering a burst of sweetness and flavor, making them a delicious guilt-free snack or breakfast.
Can I make avocado blueberry muffins ahead of time?
Yes! You can bake Avocado Blueberry Muffins ahead of time and store them in an airtight container. They can be enjoyed fresh or reheated, making them perfect for meal prep.
How do I avoid common mistakes with avocado blueberry muffins?
To avoid common mistakes, ensure your ingredients are measured accurately and avoid overmixing the batter. This will help maintain the muffins’ light and fluffy texture.
Variations of Avocado Blueberry Muffins You Can Try
Feel free to get creative with your Avocado Blueberry Muffins! You can substitute the blueberries with raspberries or chopped nuts for added texture. For a gluten-free option, you can use almond flour or a gluten-free flour blend. If you’re looking for a vegan version, replace the egg with a flax egg and use a plant-based yogurt.
For more healthy muffin ideas, check out Healthy Banana Walnut Muffins or Creamy Cajun Shrimp Pasta. You can also explore Lemon Pepper Chicken Thighs for a savory option.
Print
Avocado Blueberry Muffins: 8 Reasons to Love This Recipe
- Total Time: 36 minutes
- Yield: 8 muffins 1x
- Diet: Vegetarian
Description
Delicious Avocado Blueberry Muffins are a perfect guilt-free snack, combining creamy avocado and fresh blueberries for a nutritious twist.
Ingredients
- 1 large ripe avocado flesh
- 1/2 cup granulated white sugar
- 1 large egg
- 1 cup nonfat plain Greek yogurt
- 1.5 cups all-purpose flour
- 1 tbsp baking powder
- 1/4 tsp salt
- 1 cup fresh blueberries
- 2 tbsp unsalted butter
- 1.5 tbsp all-purpose flour
- 2 tbsp granulated white sugar
- 1/2 tsp ground cinnamon
Instructions
- Preheat your oven to 375°F and line a standard muffin pan with 8 cupcake liners.
- In a stand mixer bowl, combine ripe avocado and granulated sugar. Mix on high speed until well blended.
- Add in the large egg and Greek yogurt. Beat on medium high speed until the mixture is smooth.
- In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.
- Lower the speed of the stand mixer and add half of the flour mixture. Mix until incorporated.
- Add in the remaining flour mixture and combine until just mixed.
- Gently fold in the fresh blueberries using a spatula.
- Scoop the batter into prepared cupcake liners, settling the batter.
- In a small bowl, mix the unsalted butter, flour, granulated sugar, and ground cinnamon until crumbly.
- Sprinkle the streusel mixture over the muffin batter.
- Bake for about 21 minutes until golden brown and a toothpick comes out mostly clean.
- Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack.
Notes
- Prep Time: 15 minutes
- Cook Time: 21 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 35 mg
