Description
Delicious Easy Black Eyed Peas Recipe for Any Occasion
Ingredients
Scale
- 1 cup dried black-eyed peas
- 4 cups vegetable broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- Salt to taste
- 2 tablespoons olive oil
Instructions
- Start by rinsing 1 cup of dried black-eyed peas under cold water to remove any debris or dust. If you have time, soak them in water for at least 4 hours or overnight; this helps to soften them and reduce cooking time. If you’re in a hurry, you can skip soaking, but the peas may take longer to cook.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the diced onion and sauté until it becomes translucent, about 5 minutes. Add the minced garlic and diced carrot, cooking for an additional 2-3 minutes until they soften and you can smell the garlic.
- Stir in the smoked paprika and black pepper, cooking for another minute. This step allows the spices to bloom and release their flavors into the oil.
- Next, add the rinsed black-eyed peas to the pot, followed by 4 cups of vegetable broth. Stir everything together to ensure the peas are well-coated with the flavorful mixture.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes if you soaked the peas, or 40-45 minutes if you didn’t. Stir occasionally and check for doneness; the peas should be tender but not mushy.
- Once the peas are cooked, taste the dish and add salt to your preference. This is also the time to adjust any other spices if needed.
- Remove the pot from heat and let it sit for a few minutes before serving. The black-eyed peas can be served warm, garnished with fresh herbs or a drizzle of olive oil for an extra touch.
Notes
- This dish symbolizes good fortune.
- It can be enjoyed year-round.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 9 g
- Protein: 12 g
- Cholesterol: 0 mg
