Description
A simple and hearty chicken taco soup recipe perfect for a weeknight meal.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (4 ounce) can diced green chilies, undrained
- 4 cups chicken broth
- 1 packet taco seasoning
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chicken breasts and cook until browned on both sides. Remove chicken and set aside.
- Add chopped onion to the pot and cook until softened, about 5-7 minutes.
- Add minced garlic and cook for 1 minute more until fragrant.
- Stir in black beans, kidney beans, diced tomatoes with green chilies, and diced green chilies.
- Pour in chicken broth and add taco seasoning, chili powder, and cumin.
- Bring the soup to a simmer, then reduce heat and cover. Let it simmer for at least 20 minutes to allow flavors to meld.
- While the soup simmers, shred the cooked chicken breasts using two forks.
- Return the shredded chicken to the pot.
- Season the chicken taco soup with salt and pepper to taste.
- Serve the chicken taco soup hot with your favorite toppings.
Notes
- For a spicier soup, add a pinch of cayenne pepper or a jalapeño pepper with the onions.
- This chicken taco soup can be made ahead of time and reheated. The flavors often improve overnight.
- Feel free to add other vegetables like corn or bell peppers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 8g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 70mg