Chimichurri Grilled Chicken Bowl: 7 Flavorful Secrets

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Chimichurri Grilled Chicken Bowl with Garlic Sauce is a flavorful and nutritious meal that will delight your taste buds. This dish combines tender grilled chicken marinated in a zesty chimichurri sauce, served over a bed of rice or quinoa, and topped with fresh veggies. It’s perfect for a quick weeknight dinner or meal prep. Let’s dive into the recipe!

Why You’ll Love This Chimichurri Grilled Chicken Bowl

This Chimichurri Chicken Bowl is not only delicious but also packed with benefits. Here are a few reasons to love it:

Quick to prepare in just 30 minutes.
High in protein with 30g per serving.
Rich in fresh herbs, making it a nutrient powerhouse.
Versatile meal prep option for busy lifestyles.
Low calorie at only 450 calories per bowl.
Can be customized with your favorite veggies.
Perfect for a healthy lunch or dinner.
Authentic Argentinian flavor with homemade chimichurri sauce.

Ingredients for Chimichurri Grilled Chicken Bowl

Gather these items:

2 boneless, skinless chicken breasts
1 cup fresh parsley, chopped
1/2 cup fresh cilantro, chopped
4 cloves garlic, minced
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon red pepper flakes (optional)
Salt and pepper to taste
1 cup cooked rice or quinoa
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 avocado, sliced
1/2 cup corn (fresh or frozen)
1/4 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon garlic powder

How to Make Chimichurri Grilled Chicken Bowl Step-by-Step

Step 1: In a bowl, combine parsley, cilantro, minced garlic, olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Mix well and set aside.
Step 2: Place the chicken breasts in a resealable bag or bowl. Pour half of the chimichurri sauce over the chicken. Seal or cover, and marinate for at least 30 minutes in the refrigerator.
Step 3: While the chicken is marinating, cook the rice or quinoa according to package instructions. Set aside.
Step 4: In a small bowl, mix mayonnaise, lemon juice, garlic powder, and a pinch of salt. Stir until smooth and set aside.
Step 5: Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side or until fully cooked and no longer pink in the center.
Step 6: Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.
Step 7: In serving bowls, layer the cooked rice or quinoa, sliced grilled chicken, cherry tomatoes, cucumber, corn, and avocado.
Step 8: Drizzle the remaining chimichurri sauce over the bowls and add a generous dollop of garlic sauce on top.
Step 9: Optionally, garnish with extra herbs or a sprinkle of red pepper flakes for added flavor.
Step 10: Enjoy your delicious Chimichurri Grilled Chicken Bowl with Garlic Sauce immediately while fresh!

Pro Tips for the Best Chimichurri Grilled Chicken Bowl

Keep these in mind:

Marinate chicken for best flavor.
Customize toppings as desired; try adding grilled vegetables to complement the dish.
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
Let the chicken rest after grilling to keep it juicy.

Best Ways to Serve Chimichurri Grilled Chicken Bowl

Here are some delicious serving ideas:

Pair your bowl with a refreshing Chimichurri Chicken Salad.
Serve it alongside crispy grilled vegetables for added nutrition.
For a heartier meal, add a side of garlic bread.

How to Store and Reheat Chimichurri Grilled Chicken Bowl

To store your leftovers, place them in an airtight container and refrigerate. The Chimichurri Chicken Bowl Meal Prep can be reheated in the microwave for a quick lunch or dinner.

Frequently Asked Questions About Chimichurri Grilled Chicken Bowl

What’s the secret to perfect Chimichurri Grilled Chicken Bowl?

The secret is in the marinade! Letting the chicken soak in the Chimichurri Marinade for Chicken for at least 30 minutes enhances the flavor significantly.

Can I make Chimichurri Grilled Chicken Bowl ahead of time?

Absolutely! This Easy Chimichurri Chicken Bowl Recipe is perfect for meal prep, allowing you to enjoy it throughout the week.

How do I avoid common mistakes with Chimichurri Grilled Chicken Bowl?

Avoid overcooking the chicken, which can dry it out. Use a meat thermometer and let it rest after grilling for the best results.

Variations of Chimichurri Grilled Chicken Bowl You Can Try

Here are some flavorful variations to consider:

Swap out the rice for quinoa in your Chimichurri Chicken Rice Bowl.
Add black beans or chickpeas for extra protein.
Try a Chimichurri Chicken Bowl with Rice for a different base.
Mix in seasonal veggies for a fresh twist, making it a Healthy Chimichurri Grilled Chicken Bowl.