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Creamy Garlic Parmesan Chicken Breast


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  • Author: anna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Creamy garlic parmesan chicken features golden-browned chicken breasts in a silky garlic-parmesan cream sauce, creating a rich yet light weeknight meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (680 g; about 170 g each)
  • 1½ tsp Diamond Crystal kosher salt (or ¾ tsp Morton’s)
  • ½ tsp freshly cracked black pepper
  • 1 tbsp olive oil (15 ml)
  • 2 tbsp unsalted butter (28 g)
  • 4 cloves garlic, minced (12 g)
  • ½ cup chicken stock (120 ml)
  • 1 cup heavy cream (240 ml)
  • ¾ cup freshly grated Parmesan (60 g)
  • 1 tbsp lemon juice (15 ml)
  • 2 tbsp chopped fresh parsley (10 g)

Instructions

  1. Pound and season the chicken by placing breasts between plastic wrap and pounding to an even thickness. Season with salt and pepper, then let rest.
  2. Heat a skillet over medium-high heat, add olive oil, and sear chicken for 3–4 minutes per side until golden. Transfer to a plate.
  3. Lower heat to medium, add butter, and scrape browned bits. Add garlic and sauté until fragrant, then deglaze with chicken stock.
  4. Stir in heavy cream and simmer until the sauce thickens. Whisk in Parmesan and lemon juice, and return chicken to the pan.
  5. Simmer chicken in the sauce until cooked through, then rest for 5 minutes. Garnish with parsley before serving.

Notes

Use freshly grated Parmesan for a smoother sauce. Avoid crowding the pan while searing.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 630
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 36g
  • Saturated Fat: 21g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 53g
  • Cholesterol: 220mg