Description
Fall Apple Cider Stew Mash is a comforting dish perfect for autumn. It combines apples, vegetables, and spices for a warm, hearty meal.
Ingredients
Scale
- 4 large apples (such as Granny Smith or Honeycrisp), peeled and diced
- 2 cups apple cider
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 1 tablespoon brown sugar (optional)
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups vegetable or chicken broth
- 1 cup diced carrots
- 1 cup diced potatoes
- 1 tablespoon apple cider vinegar
Instructions
- Creating Fall Apple Cider Stew Mash is simple when you follow these steps:
- Peel and dice the apples, onion, garlic, carrots, and potatoes. Set aside.
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and garlic to the pot. Sauté until the onion becomes translucent.
- Stir in the diced apples, cinnamon, nutmeg, brown sugar (if using), salt, and pepper. Cook for about 5 minutes until the apples soften slightly.
- Add the apple cider and broth to the pot. Bring the mixture to a boil.
- Once boiling, reduce the heat and add the diced carrots and potatoes. Simmer for about 30 minutes, or until the vegetables are tender.
- Using a potato masher or immersion blender, mash the stew to your desired consistency.
- Stir in the apple cider vinegar for a touch of brightness. Adjust seasoning if needed.
- Let the stew mash simmer for an additional 5-10 minutes to allow flavors to meld.
- Ladle the stew mash into bowls and enjoy!
Notes
- This stew pairs well with crusty bread.
- Feel free to adjust spices to your taste.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 20g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg