Description
A quick and simple Egg and Cheese Breakfast Sandwich made with a microwaved egg, melted American cheese, and a toasted English muffin. Perfect for a fast, satisfying morning meal.
Ingredients
Scale
- 1 English muffin
- 1 egg
- 1 slice American cheese
Instructions
- Crack the egg into a microwave-safe bowl, then whisk it lightly. Cook the egg in the microwave for 1 minute until fully set.
- Split the English muffin in half. Remove the cooked egg from the microwave and place it on the bottom half of the muffin.
- Tear the slice of American cheese into two halves and place them criss-crossed over the egg.
- Place the top half of the English muffin over the cheese and egg to complete the sandwich.
- Preheat your toaster oven to 350°F. Place the sandwich on the toaster oven pan and cook for about 5 to 7 minutes, or until the top is slightly browned and the cheese has melted.
- Remove the sandwich from the toaster oven, allow it to cool slightly, and enjoy your warm breakfast sandwich!
Notes
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Microwave and Toaster Oven
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 290
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 186 mg