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Nourishing Creamy Turmeric Chicken

Nourishing Creamy Turmeric Chicken: Unforgettable Comfort


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  • Author: Sadka
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and nutrient-rich soup featuring tender chicken, creamy coconut milk, and the vibrant health benefits of turmeric. This easy-to-make dish is perfect for a nourishing meal any time of year.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons ground turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 can (14 oz) coconut milk
  • 4 cups chicken broth
  • 2 cups baby spinach
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish
  • Juice of 1 lime

Instructions

  1. Cut the chicken thighs into bite-sized pieces and season with salt and pepper.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the diced onion and sauté until translucent, about 5 minutes. Then, add the minced garlic and grated ginger, cooking for another minute until fragrant.
  4. Stir in the ground turmeric, cumin, and coriander. Cook for 1-2 minutes to toast the spices, releasing their flavors.
  5. Add the seasoned chicken to the pot, stirring to coat with the spices. Cook until the chicken is browned on all sides.
  6. Pour in the coconut milk and chicken broth, stirring well to combine. Bring the mixture to a gentle simmer.
  7. Allow the soup to simmer for about 20 minutes, or until the chicken is cooked through and tender.
  8. Stir in the baby spinach and cook for an additional 2-3 minutes, just until wilted.
  9. Taste the soup and adjust the seasoning with more salt and pepper if needed.
  10. Remove from heat and stir in the lime juice for a bright finish.
  11. Serve hot, garnished with fresh cilantro.

Notes

  • For best flavor, use fresh spices.
  • Adjust creaminess by adding more coconut milk or blending a portion of the soup.
  • Add soy sauce or tamari for an umami boost.
  • Experiment with herbs like basil or parsley.
  • For a spicy kick, add jalapeños or cayenne pepper.
  • For a vegetarian option, use chickpeas or tofu.
  • Add other vegetables like carrots, bell peppers, or zucchini.
  • Add cooked rice noodles or quinoa for a heartier soup.
  • Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • This soup freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving (approx. 1.5 cups)
  • Calories: 350 kcal
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 18g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: 25g
  • Cholesterol: N/A