Description
Bright, herb-scented pesto coats tender chicken and pasta in a silky, comforting sauce that sings of basil and lemon.
Ingredients
Scale
- 400 g (14 oz) dried pasta (penne, fusilli, or farfalle)
- 450 g (1 lb) boneless chicken breasts or thighs, cut into 2.5 cm (1-inch) pieces
- 2 tbsp (30 ml) olive oil for searing
- 2 cloves garlic, minced
- 120 g (½ cup) fresh or store-bought pesto
- 120 ml (½ cup) heavy cream or half-and-half
- 1 small lemon, zest and 1 tbsp (15 ml) juice
- 60 g (½ cup) finely grated Parmesan cheese
- 1 tsp (5 g) kosher salt
- Freshly ground black pepper, to taste
- Optional: 150 g (1 cup) cherry tomatoes, halved or 60 g (2 cups) baby spinach
Instructions
- Bring the pasta water to a boil in a large pot, add 1 tbsp (18 g) kosher salt, and cook 400 g pasta until al dente, about 9–11 minutes. Reserve 120 ml pasta water before draining.
- Season and sear the chicken in a hot skillet with olive oil for 3–4 minutes per side until golden and cooked through. Transfer to a plate to rest.
- Lower the heat and sauté minced garlic in the same pan for 30–45 seconds until fragrant. Stir in heavy cream and pesto, warming through.
- Add reserved pasta water and grated Parmesan, whisking until the sauce is glossy and thickened.
- Combine drained pasta with the sauce and seared chicken, tossing to coat evenly.
- Finish with lemon zest, juice, and season to taste before serving with extra Parmesan.
Notes
For a lighter version, swap cream for low-fat milk with butter. Avoid overcooking the chicken to maintain juiciness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 730
- Sugar: 3g
- Sodium: 780mg
- Fat: 34g
- Saturated Fat: 11g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 115mg
