Description
Enjoy a simple, healthy, and delicious fall dessert with these Roasted Apples and Pears with Coconut Sugar. Naturally sweet fruits caramelize with a hint of cinnamon for a comforting treat.
Ingredients
Scale
- 2 large apples, cored and sliced
- 2 large pears, cored and sliced
- 2 tablespoons coconut sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract (optional)
- 1 tablespoon coconut oil
- A pinch of sea salt
Instructions
- Preheat oven to 375°F (190°C).
- Core and slice apples and pears into thin, uniform pieces.
- In a large bowl, toss fruit with coconut sugar, cinnamon, and sea salt. Add vanilla extract if using.
- Spread fruit evenly on a parchment-lined baking sheet. Drizzle with coconut oil.
- Roast for 25-30 minutes, flipping halfway, until tender and caramelized.
- Serve warm.
Notes
- For a crispier texture, roast in a cast-iron skillet.
- Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months.
- Reheat at 350°F (175°C) for 10 minutes or microwave for 30 seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 18g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg