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Ricotta Egg Bites

Savory Ricotta Egg Bites: Your Delicious Protein Boost


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  • Author: Sadka
  • Total Time: 40 minutes
  • Yield: 12 egg bites 1x
  • Diet: Low Calorie

Description

These Ricotta Egg Bites are fluffy, protein-packed, and customizable, ideal for a quick breakfast or elegant brunch.


Ingredients

Scale
  • 6 large Eggs (Use fresh eggs for better flavor.)
  • 1 cup Ricotta Cheese (Whole milk or part-skim works best, strain if watery.)
  • 1/2 teaspoon Salt (Adjust to your preference.)
  • 1/4 teaspoon Pepper (Substitute with other seasonings or herbs for variety.)
  • 1/4 cup Fresh Herbs (Chives or parsley can elevate flavor profiles.)
  • 1/2 cup Cheese (Feta or cheddar for different taste dimensions.)
  • 1/2 cup Crispy Bacon (Bacon bits can add a savory kick.)

Instructions

  1. Preheat your oven to 325°F. This step is crucial for even baking.
  2. Blend the eggs, ricotta cheese, salt, and pepper together until completely smooth.
  3. Prepare silicone molds in a baking pan. Fill each mold about 3/4 full with the egg mixture.
  4. Create a hot water bath by pouring water into the baking pan, halfway up the sides of the molds.
  5. Bake for 25-35 minutes until firm and set. A gentle shake confirms a solid texture.
  6. Cool in the pan for a few minutes before removing bites from the molds.
  7. Store in an airtight container in the refrigerator for up to 4 days, or freeze for up to 2 months.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 egg bite
    • Calories: 120
    • Sugar: 1 g
    • Sodium: 300 mg
    • Fat: 8 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 2 g
    • Trans Fat: 0 g
    • Carbohydrates: 2 g
    • Fiber: 0 g
    • Protein: 10 g
    • Cholesterol: 180 mg