Stuffed Pepper Soup: 6 Hearty Variations to Try

Stuffed Pepper Soup combines comforting flavors into a hearty bowl of warmth, making it the ultimate cozy dinner. Imagine the rich taste of roasted bell peppers, zesty tomatoes, and tender ground beef melding together in a savory broth. This American classic is not only filling but also incredibly satisfying, perfect for chilly evenings or a family gathering. With a blend of spices and the option to customize it, this soup is bound to become a weekly favorite, whether you’re looking for a traditional recipe or a healthy twist.

Why You’ll Love This Stuffed Pepper Soup

This Stuffed Pepper Soup is a versatile dish that offers numerous benefits. First, it’s a one-pot meal, meaning minimal cleanup! Second, it’s packed with protein from lean ground beef, making it a filling option. Third, for those watching their carbs, you can easily swap rice for quinoa for a nutritious twist. Additionally, this soup can be adapted to suit vegetarian diets, offering a vegetarian stuffed pepper soup option. The use of fire-roasted tomatoes adds depth, while the herbs provide a fragrant aroma. With just 40 minutes of cooking time, it’s quick and easy, making it perfect for busy weeknights. Plus, it’s gluten-free, catering to various dietary needs!

Stuffed Pepper Soup: 6 Hearty Variations to Try - Stuffed Pepper Soup - main visual representation

Ingredients for Stuffed Pepper Soup

Gather these items:

  • 1 pound lean ground beef
  • Kosher salt and freshly ground black pepper (to taste)
  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 garlic cloves, minced
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 2 (14.5-ounce) cans fire-roasted diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 2 cups low-sodium beef broth
  • 2 cups cooked white or brown rice
  • Optional: shaved parmesan and roughly chopped fresh parsley for garnish

How to Make Stuffed Pepper Soup Step-by-Step

  1. Step 1: Heat a large pot over medium-high heat and add the ground beef. Season with kosher salt and freshly ground black pepper. Cook until fully browned, stirring occasionally. Drain excess fat and set aside.
  2. Step 2: In the same pot, heat the extra virgin olive oil over medium heat. Add the diced onion and both diced bell peppers, sautéing for 3 to 4 minutes until softened. Add the minced garlic, dried basil, oregano, and thyme, and sauté for an additional 30 seconds.
  3. Step 3: Return the cooked ground beef to the pot. Add the fire-roasted diced tomatoes, tomato sauce, and low-sodium beef broth. Stir to combine and bring to a simmer. Cover and simmer for 20 minutes, stirring occasionally.
  4. Step 4: Stir in the cooked rice. Adjust consistency with additional beef broth if desired. Serve hot, garnished with shaved parmesan and parsley if desired.

Stuffed Pepper Soup: 6 Hearty Variations to Try - Stuffed Pepper Soup - additional detail

Pro Tips for the Best Stuffed Pepper Soup

Keep these in mind:

  • Use low-sodium beef broth for a healthier option.
  • Adjust seasonings to your taste.
  • This soup can be stored in the refrigerator for up to 3 days.
  • If you want a spicy kick, consider adding red pepper flakes or jalapeños for a spicy stuffed pepper soup.
  • For a creamy version, stir in some cream cheese or heavy cream before serving.

Best Ways to Serve Stuffed Pepper Soup

Here are a few serving ideas:

  • Pair with crusty bread or garlic bread for a complete meal.
  • Top with shredded cheese for added richness.
  • Serve with a side salad to balance out the meal.

How to Store and Reheat Stuffed Pepper Soup

This soup is perfect for meal prep! To store, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When you’re ready to enjoy it again, simply reheat on the stovetop or in the microwave, adding a splash of broth if it thickens too much. This makes it an ideal easy stuffed pepper soup recipe for busy days!

Frequently Asked Questions About Stuffed Pepper Soup

What’s the secret to perfect Stuffed Pepper Soup?

The secret lies in choosing the right ingredients, especially using fire-roasted tomatoes and fresh herbs. This enhances the flavor profile and makes your stuffed bell pepper soup truly delicious!

Can I make Stuffed Pepper Soup ahead of time?

Absolutely! This soup tastes even better the next day as the flavors meld together. Just store it in the fridge and reheat when ready to enjoy!

How do I avoid common mistakes with Stuffed Pepper Soup?

To avoid common pitfalls, ensure your beef is well-browned and drain excess fat to prevent a greasy soup. Also, don’t skip on seasoning; adjust to taste for the best results.

Variations of Stuffed Pepper Soup You Can Try

Here are some creative variations:

  • Swap out the ground beef for turkey or chicken for a lighter version.
  • Make it vegetarian by using lentils or beans instead of meat, creating a vegetarian stuffed pepper soup.
  • For a gluten-free option, use quinoa instead of rice in your stuffed pepper soup with quinoa.
  • Add corn or black beans for a southwestern twist in your stuffed pepper stew.

For more delicious recipes, check out Creamy Italian Meatball Soup or Slow Cooker Pepper Steak. You can also explore Tomato Basil Tortellini Soup for a delightful twist on soup!

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Stuffed Pepper Soup

Stuffed Pepper Soup: 6 Hearty Variations to Try


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  • Author: Sadka
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This hearty Stuffed Pepper Soup combines the classic stuffed pepper flavors into a warm, comforting bowl of soup.


Ingredients

Scale
  • 1 pound lean ground beef
  • Kosher salt and freshly ground black pepper (to taste)
  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 garlic cloves, minced
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 2 (14.5-ounce) cans fire-roasted diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 2 cups low-sodium beef broth
  • 2 cups cooked white or brown rice
  • Optional: shaved parmesan and roughly chopped fresh parsley for garnish

Instructions

  1. Heat a large pot over medium-high heat and add the ground beef. Season with kosher salt and freshly ground black pepper. Cook until fully browned, stirring occasionally. Drain excess fat and set aside.
  2. In the same pot, heat the extra virgin olive oil over medium heat. Add the diced onion and bell peppers, sauté for 3 to 4 minutes until softened. Add the minced garlic, dried basil, oregano, and thyme, sauté for an additional 30 seconds.
  3. Return the cooked ground beef to the pot. Add the fire-roasted diced tomatoes, tomato sauce, and low-sodium beef broth. Stir to combine and bring to a simmer. Cover and simmer for 20 minutes, stirring occasionally.
  4. Stir in the cooked rice. Adjust consistency with additional beef broth if desired. Serve hot, garnished with shaved parmesan and parsley if desired.

Notes

  • Use low-sodium beef broth for a healthier option.
  • Adjust seasonings to your taste.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 541
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 17 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 69 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 70 mg

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