Description
The BEST Easy Sweet And Sour Chicken is a delightful fusion of crispy chicken, vibrant bell peppers, and a perfect balance of sweet and sour flavors.
Ingredients
Scale
- 1 pound Chicken Breast
- 1/2 cup Cornstarch
- 1/4 cup Vegetable Oil
- 1 small Onion
- 1 each Red Pepper
- 1 each Yellow Pepper
- 1/2 cup Ketchup
- 1/4 cup Cider Vinegar
- 1/4 cup Brown Sugar
- 2 tablespoons Soy Sauce
- 1 tablespoon Fresh Ginger
- 2 cloves Garlic
- 1 cup Pineapple Pieces
Instructions
- Coat Chicken: Toss diced chicken breast in a mixture of cornstarch, salt, and pepper until each piece is well-coated.
- Fry Chicken: Heat vegetable oil in a skillet over medium-high heat. Fry the coated chicken pieces until they are golden brown, about 5-7 minutes, and then remove them from the pan.
- Sauté Onion: In the same skillet, add the sliced onion. Sauté until softened and fragrant, around 3-4 minutes.
- Add Bell Peppers: Stir in the chopped red and yellow peppers. Cook for about 2-3 minutes until they start to soften.
- Prepare Sauce: In a bowl, whisk together ketchup, cider vinegar, brown sugar, soy sauce, fresh ginger, and garlic until smooth.
- Cook Sauce: Pour the prepared sauce over the sautéed vegetables in the skillet. Bring to a gentle simmer.
- Combine and Cook: Return the crispy chicken to the pan and simmer until fully cooked and the sauce thickens, about 5-6 minutes.
- Serve: Serve your sweet and sour chicken over a bed of steamed rice or egg noodles.
Notes
- Feel free to swap chicken breasts for thighs for a juicier bite.
- Olive oil can be used instead of vegetable oil.
- Use any variety of bell peppers.
- Consider using homemade ketchup or tomato sauce for the sauce base.
- Adjust sauce consistency with reserved pineapple juice if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 25 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 70 mg
