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Sweet Sour Chicken

Sweet Sour Chicken: 7 Reasons You’ll Love This Recipe


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  • Author: Sadka
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The BEST Easy Sweet And Sour Chicken is a delightful fusion of crispy chicken, vibrant bell peppers, and a perfect balance of sweet and sour flavors.


Ingredients

Scale
  • 1 pound Chicken Breast
  • 1/2 cup Cornstarch
  • 1/4 cup Vegetable Oil
  • 1 small Onion
  • 1 each Red Pepper
  • 1 each Yellow Pepper
  • 1/2 cup Ketchup
  • 1/4 cup Cider Vinegar
  • 1/4 cup Brown Sugar
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Fresh Ginger
  • 2 cloves Garlic
  • 1 cup Pineapple Pieces

Instructions

  1. Coat Chicken: Toss diced chicken breast in a mixture of cornstarch, salt, and pepper until each piece is well-coated.
  2. Fry Chicken: Heat vegetable oil in a skillet over medium-high heat. Fry the coated chicken pieces until they are golden brown, about 5-7 minutes, and then remove them from the pan.
  3. Sauté Onion: In the same skillet, add the sliced onion. Sauté until softened and fragrant, around 3-4 minutes.
  4. Add Bell Peppers: Stir in the chopped red and yellow peppers. Cook for about 2-3 minutes until they start to soften.
  5. Prepare Sauce: In a bowl, whisk together ketchup, cider vinegar, brown sugar, soy sauce, fresh ginger, and garlic until smooth.
  6. Cook Sauce: Pour the prepared sauce over the sautéed vegetables in the skillet. Bring to a gentle simmer.
  7. Combine and Cook: Return the crispy chicken to the pan and simmer until fully cooked and the sauce thickens, about 5-6 minutes.
  8. Serve: Serve your sweet and sour chicken over a bed of steamed rice or egg noodles.

Notes

  • Feel free to swap chicken breasts for thighs for a juicier bite.
  • Olive oil can be used instead of vegetable oil.
  • Use any variety of bell peppers.
  • Consider using homemade ketchup or tomato sauce for the sauce base.
  • Adjust sauce consistency with reserved pineapple juice if needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 25 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 70 mg