Vegan Baked Peanut Butter Oatmeal: 6 Comforting Servings

Vegan Baked Peanut Butter has transformed my mornings into an indulgent experience that is both comforting and nutritious. This delightful recipe combines the nostalgic flavors of peanut butter and jelly with hearty oats, creating a breakfast that is not only satisfying but also packed with essential nutrients. Made with gluten-free rolled oats and wholesome ingredients, this Vegan Baked PB & J Oatmeal is perfect for anyone looking to kickstart their day in a healthy way.

Why You’ll Love This Vegan Baked Peanut Butter

This Vegan Baked Peanut Butter recipe brings a host of benefits that will make you fall in love with breakfast again. First, it’s a great source of protein, offering about 9.1g of protein per serving, making it ideal for a filling start. Additionally, this dish is a fantastic way to enjoy plant-based peanut butter treats that are also gluten-free. The combination of oats and peanut butter makes for a hearty meal that will keep you full for hours. You’ll appreciate the simplicity of this recipe, as it’s easy to prepare and perfect for meal prepping. Moreover, with only 285 calories per serving, it fits well into any healthy vegan peanut butter recipes you might be following.

Vegan Baked Peanut Butter Oatmeal: 6 Comforting Servings - Vegan Baked Peanut Butter - main visual representation

Ingredients for Vegan Baked Peanut Butter

Gather these items:

  • 1 tablespoon ground flax seeds
  • 3 tablespoons water
  • 2 1/2 cups gluten-free rolled oats
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon salt
  • 2 cups non-dairy milk (such as almond or oat milk)
  • 1/3 cup apple sauce
  • 3 tablespoons peanut butter (plus more for topping)
  • 2 teaspoons vanilla extract
  • 2-4 tablespoons maple syrup (adjust to taste)
  • 1/3 cup chia jam
  • Extra peanut butter (optional)
  • Fresh berries (for serving, optional)

How to Make Vegan Baked Peanut Butter Step-by-Step

  1. Step 1: Preheat your oven to 350 degrees Fahrenheit.
  2. Step 2: In a small bowl, combine the ground flax seeds with water and set aside for about 5 minutes.
  3. Step 3: In a large mixing bowl, whisk together the gluten-free rolled oats, baking powder, cinnamon, and salt.
  4. Step 4: Add the flax egg, non-dairy milk, apple sauce, peanut butter, vanilla extract, and maple syrup into the dry ingredients. Stir thoroughly.
  5. Step 5: Transfer the oatmeal mixture into a greased or parchment-lined 9×9 inch baking dish.
  6. Step 6: Spoon the chia jam over the top of the oatmeal.
  7. Step 7: Place the dish in the preheated oven and bake for 25-30 minutes.
  8. Step 8: Remove the dish from the oven and allow it to cool for about 10 minutes. Serve warm topped with fresh berries and extra peanut butter.

Vegan Baked Peanut Butter Oatmeal: 6 Comforting Servings - Vegan Baked Peanut Butter - additional detail

Pro Tips for the Perfect Vegan Baked Peanut Butter

Keep these in mind:

  • This recipe is perfect for meal prepping or family breakfasts.
  • Adjust the maple syrup to taste based on your sweetness preference.
  • For an added crunch, consider mixing in some chopped nuts or seeds.
  • This dish can also be made as vegan peanut butter bars for easy snacking.

Best Ways to Serve Vegan Baked Peanut Butter

When it comes to serving this delicious oatmeal, you have several options. You can enjoy it warm with a dollop of extra peanut butter on top or pair it with fresh berries for added sweetness. For a more indulgent treat, consider drizzling some maple syrup over the top. This makes a fantastic base for other dairy-free peanut butter desserts or as a breakfast item that can be enjoyed throughout the week.

How to Store and Reheat Vegan Baked Peanut Butter

To store your Vegan Baked Peanut Butter, cover it tightly and keep it in the refrigerator for up to 4 days. Reheat individual portions in the microwave for about 30 seconds to 1 minute. This dish is perfect for meal prep, as it can be made ahead of time and enjoyed throughout the week.

Frequently Asked Questions About Vegan Baked Peanut Butter

What’s the secret to perfect Vegan Baked Peanut Butter?

The secret lies in the mixing; ensure all ingredients are well combined for a uniform texture. Also, using ripe bananas or applesauce can enhance the sweetness naturally, making it even more delectable.

Can I make Vegan Baked Peanut Butter ahead of time?

Absolutely! This dish is ideal for meal prep. You can prepare it a day in advance and store it in the refrigerator or freezer, making it convenient for busy mornings.

How do I avoid common mistakes with Vegan Baked Peanut Butter?

To avoid common pitfalls, make sure not to overbake it, as this can lead to a dry texture. Additionally, ensure that you measure your ingredients accurately for the best results.

Variations of Vegan Baked Peanut Butter You Can Try

If you’re looking for variations, here are a few ideas:

  • Add chocolate chips for a sweet twist.
  • Incorporate other nut butters like almond for a different flavor.
  • Use different fruits for topping, such as bananas or peaches.
  • Make it into vegan peanut butter muffins by adjusting the baking time.

Let your creativity shine with these healthy alternatives to peanut butter desserts!

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Vegan Baked Peanut Butter

Vegan Baked Peanut Butter Oatmeal: 6 Comforting Servings


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  • Author: Sadka
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Vegan Baked PB & J Oatmeal is a wholesome, comforting breakfast that combines the nostalgic flavors of peanut butter and jelly with hearty oats.


Ingredients

Scale
  • 1 tablespoon ground flax seeds
  • 3 tablespoons water
  • 2 1/2 cups gluten free rolled oats
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon salt
  • 2 cups non-dairy milk (such as almond or oat milk)
  • 1/3 cup apple sauce
  • 3 tablespoons peanut butter (plus more for topping)
  • 2 teaspoons vanilla extract
  • 24 tablespoons maple syrup (adjust to taste)
  • 1/3 cup chia jam
  • Extra peanut butter (optional)
  • Fresh berries (for serving, optional)

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a small bowl, combine the ground flax seeds with water and set aside for about 5 minutes.
  3. In a large mixing bowl, whisk together the gluten-free rolled oats, baking powder, cinnamon, and salt.
  4. Add the flax egg, non-dairy milk, apple sauce, peanut butter, vanilla extract, and maple syrup into the dry ingredients. Stir thoroughly.
  5. Transfer the oatmeal mixture into a greased or parchment-lined 9×9 inch baking dish.
  6. Spoon the chia jam over the top of the oatmeal.
  7. Place the dish in the preheated oven and bake for 25-30 minutes.
  8. Remove the dish from the oven and allow it to cool for about 10 minutes. Serve warm topped with fresh berries and extra peanut butter.

Notes

  • This recipe is perfect for meal prepping or family breakfasts.
  • Adjust the maple syrup to taste based on your sweetness preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 285
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 8.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 39.2g
  • Fiber: 6g
  • Protein: 9.1g
  • Cholesterol: 0mg

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